What are antioxidants, how do they work, and what do they do to keep our bodies healthy? Learn about the benefits of antioxidants now, at Nutrex-Hawaii.
Antioxidants are used as food additives to preserve food for a longer period of time. Antioxidants act as oxygen scavengers as the presence of oxygen in the .
Free radicals may play a role in heart disease, cancer and other diseases. Antioxidants, such as vitamins C and E, and carotenoids, may help protect cells from damage caused by free radicals. Other naturally occurring antioxidants include flavonoids, tannins, phenols and lignans. Plant-based foods are the best sources.
Antioxidants are used in food to protect it from deleterious effects of oxidation and are also employed as dietary supplements to neutralize the adverse effects of .